Community Heath Team office

Community Health Team Fall/Winter Programs

Our Community Health Team (CHT) is back with a whole bunch of new FREE programs and services!

If you’ve decided to make some changes, the CHT Fall 2024/Winter 2025 Flyer has all kinds of great ways to help do just that.

New programs include:

  • Making Peace with Food — it’s a 2 week program
  • Balance Basics — also a 2 week program
  • Free Time & You, Try Something New! — this program includes opportunities to try pickleball, Nordic pole walking, crochet, guided walking tour and creating art.

Group wellness programs are open to those aged 18 years and older; registration is required for all programs. You’ll need a valid NS Health Card to register. (If you don’t have a valid health card, or you’re having trouble registering online, call 902-460-4560 and follow the prompts for the location of the course you want — Bedford/Sackville is 1 — to get assistance registering. If you’re registering for a parenting program, please have your child’s health card available to register.

If you open the electronic version of the flyer attached here, you can easily register online. Just click on “Click Here” in the program description and you will be taken to a page with a list of dates and locations the program is offered. Then simply choose the options that work best for you.